catherine aird 

Catherine Aird blog, vlog & podcast.

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Social media coach, Whistler mom of 3, marketer & outdoor lover 🎿
I help realtors and business owners succeed with Social Media!

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social media clean up

Social Media

Learn how to clean up your Facebook and Instagram accounts for maximum efficiency! 5 key tips to optimize your presence on social media. 5 tasks, 5 days, 5 minutes a day. You can do this. In January I decided it was a good time to start fresh. Pantry clean up, computer clean up and social […]

How to CLEAN UP your social media accounts.

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Fuel for fat Loss Meal Prepping

Fuel For Fat Loss

What I have learned from 2 months of active healthy meal prepping + tips and tricks.  Since I started the Fuel for Fat Loss program, I have been putting some time and effort in meal prepping. I used to try to have an idea by lunch time of what we would be eating for dinner […]

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The Magic of Meal Prepping

ABOUT US

Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic pabst forage.

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