Learn how to clean up your Facebook and Instagram accounts for maximum efficiency! 5 key tips to optimize your presence on social media. 5 tasks, 5 days, 5 minutes a day. You can do this. In January I decided it was a good time to start fresh. Pantry clean up, computer clean up and social […]

What I have learned from 2 months of active healthy meal prepping + tips and tricks.  Since I started the Fuel for Fat Loss program, I have been putting some time and effort in meal prepping. I used to try to have an idea by lunch time of what we would be eating for dinner […]